All posts by danbodhichitta

Masterkey experience Week 20. Out of the comfort zone.

Ok, I am so out of my comfort zone. I decided to do a video presentation of my book and man, did it take me out of my comfort zone. Yes indeed. In fourth grade we did a theatre play in school. Of course I was pointed out to be the troll and had to say a couple lines. I did not feel comfortable being in the play and absolutely not as a troll. When I was standing in the middle of all focus, the black cap went down and I couldn’t remember my lines, just standing there in the spotlight……. and everybody started to laugh, and they laughed hard. Maybe it was me, maybe it was the homemade troll costume made with the best intentions? I don’t know. Needless to say, a core experience which left me with a deep impression and it was not fun. Never wanted to be on videos or photos for many, many years. My first attempt to stay in my comfort zone was the idea of having someone else doing the video presentation. We are all good at something, I am not good with videos and cameras. Other people love that, not me…… Then maybe I could hide behind glasses so people couldn’t where I was looking etc. etc. etc. Well I went out of my comfort zone and dealt with all the difficult emotions related to going outside the comfort zone. I did the video presentation, in spotlight and several cameras. Almost going into panic a couple times. Not the best video when I evaluate myself, I had to read my information. No way I could remember 18 minutes of specific information.  But I did the video presentation myself, totally out of my comfort zone. Getting the message out is more important than me thinking about how I look in the video presentation……….

Much love and aloha

Dan

Masterkey Experience week 19.

Week 19….. So far so good. My focus this week has been on kindness, courage and persistence. My PPN’s are True Health and Helping Others.  I still do very well with juicing 32 ounces daily and exercise. I have done that persistently since the day I finished my DMP September 27th of 2017.. I have met my goal about hitting my ideal weight 77 kilo’s, now I am going for 74 kilo’s then I will start to build some muscles…… I expect to land on 77 kilo and with muscles.

The major thing on my DMP is finishing my book: “How to wean of opioids, street drugs and prescription medication with little to no withdrawal symptoms.” I am soon done with my book and I expect it to be ready to be read by Doctors, Therapists and a Psychiatrist in a couple weeks. My big challenge right now is to make the “one” presentation that will make the greatest sale as OG mention in scroll IV. Rotary which is an amazing organization full of great, compassionate and inspiring people have asked me to make a book presentation. Wish me good luck.

Much love and Aloha

Dan

Masterkey Experience Week 18.

How weird is that. I was so sure that I was up to date with current blogs and then I realize that 16 and 17 is missing…. I must have imagined that I did them at a time where I was falling a sleep or waking up or maybe I missed it during the many updates during the kindness week.

A friend of mine currently have problems and need a lawyer. He was not able to drive his car so he could do his job and asked me if I could help him. I said yes I will do that, I drove for him and helped him do his actual job too. When he wanted to pay me $50 I refused and said; “You need them more than I do, maybe you can come to my house one day and help me”. “What you save now is also something you earn”.

Any way, it is week 18. I still continued with focus on kindness and courage, and I added on this little thing. People meet and they say “How are you doing?” and people mostly answer: “doing good”…. I decided to reflect back and confirm them like this:…. Super, I am happy you are well and doing good, you look good.” Not only is it positive feedback, they are being confirmed as well.

This weeks webcast was about the hero’s journey and dying of the old self. Yes, to make space for something mew, something old has to go. I want to share a couple experiences I had some years ago during meditations.

The dragon. I was on a grass field and a huge dragon were right in front of me. I only had a stick to defend myself. It made a move to towards me and it was as if it took a bite of me. I was not afraid but quickly ran behind it and crawled up on its back. With the end of my stick I hit it very hard on the backside of its head 3 times, and it was as if it vomited something up. I just assumed it was a part of me. I said, that I would spare its life if it would become friends with me. (It was said naturally from a place of love and was a bit strange since in the mythologies with dragons, the dragons usually get killed)….. We agreed. I have later wondered what it meant not killing the dragon.

Death. Giving up, letting go and die can happen in various ways. For example  consciously like Mark described today, doing a funeral. I had a couple experiences during meditation, which were intense but I focused on keeping my breath steady. One where I was going to  die and I couldn’t do anything except from witnessing. A big crow landed on my chest and picked one eye out, and I only had one eye perspective, then the other eye was taken and there was darkness.  I was being eaten by animals and quickly gone, only bones left. That I witnessed from above. (After that experience I was wondering if it had something to do with a past life or if it was of transformational character, I ended up letting go figuring out and looked at it as an initiation). In another experience I was burned.

Letting go of the old creates space for the new.

Much love and Aloha

Dan

Masterkey Experience Week 15. Christmas is over.

Wild Christmas and I hit the wall. Christmas was wild as Christmas always is and then Camping. On top of that I hit the wall. It always hurt when you hit a wall face first. Sometimes hitting a wall makes us reflect. I did not honor my blog the last two weeks, I thought about it during Christmas and New Year, but thinking about it is not enough. One has to do it. I still did my exercises to the extend I was able to do that. I did not slip fully, I did some here and there, enough for me to stay in the loop.

Juicing daily is on, I only slipped a couple days twice since I started and my exercises are doing great as well. Instead of twice weekly it almost daily. Way beyond what I intended in the first place. Weight is down 28 pounds, only 4 more pounds before I reach my DMP goal for March 2018. How cool is that???

I want share some pretty amazing things which happened yesterday. As mentioned before, I had hit the wall. The wall of the old Blueprint, self doubt, lack of confidence and lack of trust etc. For days I was trying to figure out how to climb over the wall and let the old blueprint behind me.

It was bedtime and I was sitting in front of my PC and my 8 year old daughter came and sat next to me.  On her own initiative she suddenly grabbed my stack of cards and started reading them out loud for me, at least 15 to 20 of them. 3 of them were ” I am living my DMP. You can do it, do it NOW.” , “I am the luckiest MAN on the planet.” and “I am thankful for courage.” I was surprised and super happy. It did not stop there……..

Because my wife is sick and need space I sleep in the office and she was sleeping with me. We lied in a big bed right next to the wall where my Vision Board is hanging. I wasn’t aware about it but she was lying and looking at my Vision board.  Then Emilia suddenly asked me “What does it say underneath our family picture?”, I answered: “Happy Family”. Emilia: “What does it say under the green triangle?”. I answered: “Exited”. Then Emilia asked me: “What does it say above the blue rectangle?” I answered: “Rejuvenated”. She then asked: “What does it say under the yellow square”? I answered: “Happy”. Emilia: “What is under the red circle?”. I answered: “Too dark, I can’t read it”. (The words under the read circle are: “Thankful every day”). Then she started asking me about the text under the color symbols in a rapid speed for me to answer her question. Just her mentioning the color and me answering. Faster and faster, sometimes repeating the color trying to trick me, or mentioning the text and me answering the color. Faster and faster for several minutes with me trying to keep up her speed……. Exited, rejuvenated and happy…. She was playing a game with me, but the reality of what was going on, is much, much deeper……

Isn’t synchronicity just amazing.

Much love and Aloha

Dan

Masterkey Experience Week 12.

Funny enough I was not able to go to the GYM for 4 days…. I decided to have a 2 day break and on the 3rd day when I was standing outside the GYM, sooo ready to exercise, the super secured 24 hour access GYM key in my keychain was gone. like in totally gooone. Vanished and never to be found again. One of existences big mysteries… Not in my pocket, not in my car, not at home and not at the gym…. Anyway Monday I went to the GYM again and got a new key.. a free one gifted. thank you universe. I am back to exercise again and man, how do I feel great. Universe, thank you too for that. I love it.

And thank you MKE for a great webcast this Sunday. The mirror magic resonated with what a 100 year old Magician revealed for me 20 years ago. And yes it was an intense exercise and very magic. The intensity reminds me of an exercise I did many years ago when I did a Therapist Training. “Who Is in?”. 5 days in silence, no communication, no eye contact, no mirrors, no books, no phones, no TV, no radio. Woken up at anytime during the night, or anytime during daytime, not knowing what time and for how long time. We were sitting 2 people at the end of a madras, on the floor. A bell would ring and one person would share, “what is happening inside this very NOW”…. talking without a break until the bell would ring again and the person opposite on the same madras would start sharing “what is happening inside this very NOW’.  Thoughts, feelings… anything. 5 Intense days and very educating.

When I was sitting and writing my cards I ended up modifying them a little. If I wrote about a country I have visited in the past I also wrote some of the experiences and feelings related to the visit. I feel that It bring me closer in contact with the things and emotions I experienced at the time, good close friends I knew, one in a lifetime experiences, the magic and adventure.

If cooking food, I wrote, cooking classes in school, delicious food, 5 years in a Spanish restaurant, healthy and nourishing food. Connecting with the past, the experience of learning something new and exiting, plenty of yummy food and good feelings, dishwashing, cooking preparations, cooking and serving. Happy thankful people enjoying the food I had prepared for them and served (The food experiences I would not give a thought in my daily life, but when reminded it set a whole train of experiences and feelings in motion. I get reminded of things from the past which I havn’t given a single thought for many years. Now, feeling thankful for the different food relating experinces from the past. That too is a very powerful exercise as well. I enjoy it fully. Thank you MKE.

Much love and Aloha

Dan Bodhichitta

Master Key Experience. Week 11. Yes.

Yes things are happening. Even with 2 days without juicing and exercise because I got stuck and tired, I feel I live my DMP.

I still wake up at sunrise, I still juice and eat healthy. I still exercise. I still meditate etc. all related to my DMP. The pictures here are from my Vision board. I see synchronicities happening.

Sunrise Vision Board.

 

Vitamins and Minerals. Health-Benefits-of-Green-Juice.Man running.tattoos-for-men-110-683x1024

Every evening when I go to bed I listen to my recordings of my DMP, The Blueprint builder, the positive affirmations (ad on modified) and the 7 laws.

I also practice visualizing every evening. I visualize my Vision board every night when I lie in my bed and I am being grateful for what I have done during the day. I visualize the 7 colors relating to the 7 chakras in my body one by one, and feeling the bodily sensation at each chakra. These I find, are great visualization exercises which helps develop my ability to visualize.

Meditation.

I hope you are well and experiencing success in your lives.

Much Love and Aloha

Dan Bodhichitta

MasterKey Experience. Week 10. Business as usual.

Hm… a week full of celebration and parties and a sick wife and daughter.

3 thanksgiving celebrations must be my record. 2 of them with focus on thanksgiving and meditation, the 3rd with focus on culture. My personal focus this week has for sure been on thanksgiving and gratefulness. My mental diet is; whenever a thought of fear or negativity enter my mind I instantly start thinking about something I am grateful for. It is also the last thing I think about before I go to bed. I am grateful for my DMP, my vision-board, my PNN’s and key words in my DMP. I still wake up early in the morning, I still start my day with vitamins, minerals and vegetable juice, I still meditate and I still do my exercises, and read my assignments the best I can. Life is good.

Having both my wife and daughter at home being sick requires some extra energy from me being in service. Cooking breakfast, boiling hot tea, cooking vegetable soup and cutting salads etc. It is absolutely fine for it makes me appreciate healthy cooking even more. No canned soups here. All is made from scratch and it is nurturing doing it. Thank you.

Much Love and Aloha.

Dan Bodhichitta

Master Key experience. Week 9. Trimester evaluation.

My last blog had the headline “Walk the Board”. It had a link to my DMP.

While I was struggling with my DMP and had to change it every week, I felt so wobbly. One of my PPN’s was “True Health”. I had been seriously sick and was in recovery need to be fit and in balance myself to be able to “Helping Others”.

In my DMP I wrote: “I daily eat vitamins, minerals, healthy food and drink organic green vegetable juices to detox, heal and regenerate my physical, emotional, mental and spiritual being.”

During the reconstruction of my DMP, I did start drinking 32 Oz green juice daily. Then when I finished up my DMP it felt like something clicked. I felt inspired to do a juice cleanse. I even inspired my wife and together we began a 10 day pure juice diet. It was day 10 yesterday so we succeeded. Now I’m sitting here and blogging while I am drinking green juice. I feel like I want to continue but my daughter have invited me for a Thanksgiving Lunch at her school on Wednesday.  3rd graders who will cook all the food themselves. I will honor that and have something to eat.

While juicing, I did another part of my DMP/PNN. I exercised daily, walking, run, biking 4 miles 8 out of 10 days. Tough because I have an old injury, so It was my pace, but I did it, with joy. I did not have to drag my self down to the Gym…… In my DMP my ideal weight is 77 Kg. I have gone from 91.5 kg to currently 84.9 Kg which equals something around 13-14 pounds.

My DMP. “I wake up at sunrise, happy, exited, inspired, optimistic, rejuvenated and self-confident.”  In a previous post I mentioned that I wanted to change a bad habit of going to bed around 1-2 in the morning, and instead wake up at sunrise. One of our cars broke down and I didn’t buy another car just to be comfy. I decided (Or my Subby did), to make a minus to a plus. I wanted to wake up early and drive my wife to work. Since that day I have been up at sunrise, driving my wife to work every day.

So my first part of my DMP is for sure coming together and is intended to fire up my second part of my DMP. ‘Helping Others”. I have been struggling hard with writing on my book, after I got sick back in late June it all stalled. I was stuck. Tadaa, now I am back to writing again.

And finally. My wife and daughter are an important part of my DMP as well. We have enjoyed more time together these past 2 weeks than we have done for a very looong time.

Last week I was in the process, therefore my title was “Walking The Board”. Manifesting my DMP. It is like magic.

My Sub-Consciousness is my BBF, Best Brother Forever, we connect. I love you.

Much Love and Aloha

Dan Bodhichitta

Master Key experience. Week 8. Walk the Board.

MKE Walk the Board 2.

This past week we did our dream board, work board or vision board. I will share how I did mine. My DMP is done and it is a big part of my vision board. I took a photocopy of my DMP.

1. I placed my DMP on the left side, then some space, and on the right side my biggest DMP project. You might find it a bit trippy but in my world it has a purpose. When I stand in front of my vision board, reach towards it with my palms open. My left hand will touch my DMP and my right hand will touch my project. An old saying is: “We receive with our left side and we give with our right side.”…… My PPN’s are “True health” and “Helping People.”

2. At the top above my DMP and my project, I put pictures related to important things in the beginning of  my DMP. In this case: Healthy living, exercise, good sleep, up at sunrise and meditation.

3. In between the DMP and project, I had left space enough for a couple pictures. The result of healthy living and pics related to my Project.

4. Under my DMP and project I put pictures related to my project’s development and results. Both with helping people and material things I like to see happen. Through out my DMP my family is mentioned, and especially at the end of my DMP. Every thing is linked to my DMP.

5.  I then put words on, essential words from my DMP. Different places on my vision board, related to the pictures. Then I put my shapes on my board, And a compass. Everything is now linked together on my Vision Board. I have left space on my vision board different places, in case I want to add on text or pictures.

I have it hanging on the wall above my bed now. A really great thing is my 8 year old daughter got inspired while I was making it. She came and asked me for a big piece of white cardboard, which I gave her. She then showed me her newly clippings which she had just made and said: “I want to make a vision board too.” Now we are business partners dad.

After I finished my DMP last week, it more feels to me like I am manifesting it now. My personal experience during the first several weeks, where I was changing it from week to week….. I was wobbly. Now I’m walking the board.

Much love and Aloha

Dan BODHIchitta